Back pain is a common ailment to all men and women

Back pain is a common ailment to all men and women alike and most of the cause are due to aging, caring heavy objects or bending down to long. Back pain are commonly to young adults attributed to injury resulting from athletic activities.

Most people will seek therapy for treatment while others seek medication. With proper care lower back pain will go in a few weeks or month. If you experience with lower back pain and find difficulties in sleeping a friend recommended and I find its work very well when I suffered back pain. Sleeping with a pillow between the knees while lying on one side, this methods reduce the pain and provide comfort in sleeping.